Calming the mind and getting rid of stress is essential in the treatment of infertility. When meditating, you forget about your fears and concerns.

This relaxation technique uses suggestions and it leads to relaxation of your body. During active relaxation, you will calm your body and mind.

Brisk walking can not only help you to deal with overweight, but also to fight infertility. During a sport activity, your organs are pumped with blood and endorphines, hormones of happiness, are released.

A healthy diet is a precondition for a heatlhy pregnancy. Green vegetable, fish or various kinds of spice are fertility-supporting foods.

Acupuncture has a positive effect on ovulation, the menstrual cycle and the hormonal balance. All of this contributes to a higher success rate of conception.

A set of reproductive yoga exercises nourishes the female organs and restores the hormonal system to balance. The chances of conceiving increase significantly.

Our health, especially our fertility, is significantly influenced by the environment in which we live. Exposure to specific environmental factors can have detrimental consequences on reproductive health, according to a growing body of research.

Food and lifestyle are essential elements for your reproductive health. There are several vital nutrients that aid in supporting your fertility.